Altruistic August Calendar

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This Altruistic August Calendar from the Action for Happiness folks is focused on kind actions to bring happiness to others around us.

August 1
~ Choose to be kind to others (and yourself) all this month.
August 2
~ Send a positive message to someone you can't be with.
August 3
~ Treat everyone you interact with as though they are a friend.
August 4
~ Ask someone how they feel, and really listen to their reply.
August 5
~ Spend time wishing for other people to be free from suffering.
August 6
~ Smile and be friendly, even when "physical distancing."
August 7
~ Thank someone you're grateful to, and tell them why.
August 8
~ Give unused items, clothes, food, or money to help a local charity.
August 9
~ Water some flowers or plants in a public park or outdoor space.
August 10
~ Contact a friend to let them know you're thinking of them.
August 11
~ Be thankful for your food and the people who made it possible.
August 12
~ Share an encoouraging news story to inspire others.
August 13
~ If someone annoys you, be kind.  Imagine how they are feeling.
August 14
~ Try to bring a smail to as many people as possible today.
August 15
~ Cook your favorite food for someone who will appreciate it.
August 16
~ No plans day!  Be kind to yourself so you can be kinder to others.
August 17
~ Make a thoughtful gift as a surprise for someone.
August 18
~ Give your time to help a project or charity you care about.
August 19
~ Check in with someone who may be lonely or feeling anxious.
August 20
~ Look for the good side in everyone you meet today.
August 21
~ Tell someone about a book or article you found helpful.
August 22
~ Today, do something to make life easier for someone else.
August 23
~ Turn your phone off, and give people your full attention.
August 24
~ Take time to forgive someone who hurt you in the past.
August 25
~ Give your time and energy to help someone in difficulty.
August 26
~ Find a way to "pay it forward" or support a good cause.
August 27
~ Notice when someone is down, and try to brighten their day.
August 28
~ Start friendly conversations with people you don't know.
August 29
~ Plan a future project or gathering for your local community.
August 30
~ Today, do something to be kind to nature and our planet.
August 31
~ Share Action for Happiness with other people today.