1 ~ Spread kindness, and share the December calendar with others.
2 ~ Contact someone you can't be with to see how they are.
3 ~ Offer to help someone who is facing difficulties at the moment.
4 ~ Support a charity, cause, or campaign you really care about.
5 ~ Give a gift to someone who is homeless or feeling lonely.
6 ~ Leave a positive message for someone else to find.
7 ~ Give kind comments to as many people as possible today.
8 ~ Do something helpful for a friend or family member.
9 ~ Notice when you're hard on yourself or others, and be kind instead.
10 ~ Listen wholeheartedly to others without judging them.
11 ~ Buy an extra item, and donate it to a local food bank.
12 ~ Be generous. Feed someone with food, love, or kindness today.
13 ~ See how many different people you can smile at today.
14 ~ Share a happy memory or inspiring thought with a loved one.
15 ~ Contact an older neighbor, and brighten up their day.
16 ~ Look for something positive to say to everyone you speak to.
17 ~ Give thanks. List the kind things others have done for you.
18 ~ Ask for help, and let someone else discover the joy of giving.
19 ~ Contact someone who may be alone or feeling isolated.
20 ~ Help others by giving away something that you don't need.
21 ~ Appreciate kindness, and thank people who do things for you.
22 ~ Congratulate someone for an achievement that may go unnoticed.
23 ~ Choose to give or receive the gift of forgiveness.
24 ~ Bring joy to others. Share something which made you laugh.
25 ~ Treat everyone with kindness today, including yourself!
26 ~ Get outside. Pick up litter, or do something kind for nature.
27 ~ Call a relative who is far away to say hello and have a chat.
28 ~ Be kind to the planet. Eat less meat, and use less energy.
29 ~ Turn off digital devices, and really listen to people.
30 ~ Let someone know how much you appreciate them and why.
31 ~ Plan some new acts of kindness to do in 2022.
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