Megan is back! I added another exercise class to my week yesterday, when Introduction to Movement started up again after a four-week hiatus.
I started a couple of fitness classes at the beginning of the year, so now I'll have group exercises three times a week. Having these on the calendar help me exercise more consistently.
2 comments:
I sounds like fun going to a class. Right now I am walking but a class would be great.
Glad you have a third class to join! A specific time and place can really help with consistency.
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