Saturday stuff ~ walking

I've been doing a lot of walking.  I use a Rollator like the one on the right, but many people I know use walkers like the one on the left.  Either way, it is important to stand up straight like these two people.  I see many learning over, some even with their forearms resting on the handles as they slowly move along.

I make a point to walk upright, even when I'm going slowly.  I've about doubled my step count since last year, doing 1.8 miles a day.  I carry my iPhone in my pocket, so it counts my steps.  This week, I've averaged 7,000 steps a day.