|Click on the calendar to enlarge it.|
~ Decide to be thankful for the good things every day this month.
~ Do three things to bring joy to other people today.
~ Thank someone for the joy they have brought into your life.
~ Reframe a worry and try to find a positive way to respond.
~ Do something today which you know will make you feel happier.
~ Ask someone what brings them joy and listen to their answer.
~ Make a plan with friends to do something fun together.
"Enjoy the little things in life,
for one day you'll look back and
realize they were big things."
~ Robert Brault