Action for Happiness ~ the app

At the beginning of each month for years, I've been posting the calendars from the Action for Happiness folks.  This month has been Self-Care September, and today's "action" is the one shown in the illustration above.  I'm showing it today because I just downloaded the free app for my iPhone.  I knew Helen of Helen's Book Blog was getting the daily notifications, and I don't know why I didn't go ahead and get it for myself.  Anyway, the October calendar is now waiting to go online here after midnight tomorrow night.  Be sure to take a look at it on Friday.