Tuesday, April 30, 2024

TWO more books my neighbor Betty shared with me

Waves in an Impossible Sea: How Everyday Life Emerges from the Cosmic Ocean ~ by Matt Strassler, 2024, quantum theory, 384 pages

A theoretical physicist takes readers on an awe-inspiring journey — found in "no other book" (Science) — to discover how the universe generates everything from nothing at all:  "If you want to know what's really going on in the realms of relativity and particle physics, read this book" (Sean Carroll, author of The Biggest Ideas in the Universe).
In Waves in an Impossible Sea, physicist Matt Strassler tells a startling tale of elementary particles, human experience, and empty space.  He begins with a simple mystery of motion.  When we drive at highway speeds with the windows down, the wind beats against our faces.  Yet our planet hurtles through the cosmos at 150 miles per second, and we feel nothing of it.  How can our voyage be so tranquil when, as Einstein discovered, matter warps space, and space deflects matter?
 
The answer, Strassler reveals, is that empty space is a sea, albeit a paradoxically strange one.  Much like water and air, it ripples in various ways, and we ourselves, made from its ripples, can move through space as effortlessly as waves crossing an ocean.  Deftly weaving together daily experience and fundamental physics — the musical universe, the enigmatic quantum, cosmic fields, and the Higgs boson — Strassler shows us how all things, familiar and unfamiliar, emerge from what seems like nothing at all.  Is this the ultimate guide to our place in the universe?
Waking, Dreaming, Being: Self and Consciousness in Neuroscience, Meditation, and Philosophy ~ by Evan Thompson, 2017, philosophy, 496 pages

A renowned philosopher of the mind, also known for his groundbreaking work on Buddhism and cognitive science, Evan Thompson combines the latest neuroscience research on sleep, dreaming, and meditation with Indian and Western philosophy of mind, casting new light on the self and its relation to the brain.

Thompson shows how the self is a changing process, not a static thing.  When we are awake we identify with our body, but if we let our mind wander or daydream, we project a mentally imagined self into the remembered past or anticipated future.  As we fall asleep, the impression of being a bounded self distinct from the world dissolves, but the self reappears in the dream state.  If we have a lucid dream, we no longer identify only with the self within the dream.  Our sense of self now includes our dreaming self, the "I" as dreamer.  Finally, as we meditate ― either in the waking state or in a lucid dream ― we can observe whatever images or thoughts arise and how we tend to identify with them as "me."  We can also experience sheer awareness itself, distinct from the changing contents that make up our image of the self.

Contemplative traditions say that we can learn to let go of the self, so that when we die we can witness its dissolution with equanimity.  The book weaves together neuroscience, philosophy, and personal narrative to depict these transformations, adding uncommon depth to life's profound questions.  Contemplative experience comes to illuminate scientific findings, and scientific evidence enriches the vast knowledge acquired by contemplatives.

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