The Altruistic August calendar from the folks at Action for Happiness has daily actions to help us be altruistic. Altruism is vital for the human race to survive and thrive; and each of our lives is supported by countless kind acts from other people. Yet in our world today, so much is directing us to think only about ourselves — and we often forget the happiness that comes by caring for others. This August Action for Happiness is asking everyone to do one kind act per day. Let's create a wave of kindness to spread around the world.
August 1 ~ Set an intention to be kind to others (and yourself) this month.
August 2 ~ Send an uplifting message to someone you can't be with.
August 3 ~ Be kind and supportive to everyone you interact with.
August 4 ~ Ask someone how they feel, and really listen to their reply.
August 5 ~ Spend time wishing for other people to be happy and well.
August 6 ~ Smile and be friendly to the people you see today.
August 7 ~ Give time to help a project or cause you care about.
August 8 ~ Make some tasty food for someone who will appreciate it.
August 9 ~ Thank someone you're grateful to, and tell them why.
August 10 ~ Check in with someone who may be lonely or feeling anxious.
August 11 ~ Share an encouraging news story to inspire others.
August 12 ~ Contact a friend to let them know you're thinking of them.
August 13 ~ If someone annoys you, be kind. Imagine how they may be feeling.
August 14 ~ Take an action to be kind to nature and care for our planet.
August 15 ~ No plans day! Be kind to yourself so you can be kind to others, too.
August 16 ~ Make a thoughtful gift as a surprise for someone.
August 17 ~ Be kind online. Share positive and supportive comments.
August 18 ~ Today do something to make life easier for someone else.
August 19 ~ Be thankful for your food and the people who made it possible.
August 20 ~ Look for the good in everyone you meet today.
August 21 ~ Donate unused items, clothes or food to help a local charity.
August 22 ~ Give people the gift of your full attention.
August 23 ~ Share an article, book, or podcast you found helpful.
August 24 ~ Forgive someone who hurt you in the past.
August 25 ~ Give your time energy, or attention to help someone in need.
August 26 ~ Find a way to "pay it forward" or support a good cause.
August 27 ~ Notice when someone is down, and try to brighten their day.
August 28 ~ Have a friendly chat with someone you don't know very well.
August 29 ~ Do something kind to help in your local community.
August 30 ~ Give away something to help those who don't have as much as you.
August 31 ~ Share Action for Happiness with other people today.
1 comment:
I like the topic of altruism. I think it's good for people to do nice things for others and helps center us.
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