Saturday, June 1, 2019

Hello, June

I found this month's calendar (below) by searching for "calendar" on the Action for Happiness (AfH) web site.  Here are suggestions for the first seven days of this brand new month.  Will you try to do some of them?

June 1
~ Decide to look for what's good every day this month.
June 2
~ Do three things to bring joy to other people today.
June 3
~ Re-frame a worry, and try to find a positive way to respond.
June 4
~ Thank someone for the joy they have brought into your life.
June 5
~ Do something today which you know will make you feel good.
June 6
~ Ask someone what brings them joy and listen to their answer.
June 7
~ Make a plan with friends to do something fun together.

"Every day may not be good,
but there is something good in every day."
~ by Alice Morse Earle

Click on calendar to enlarge it.

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