A book and a dozen things I'm grateful for

Grateful: The Subversive Practice of Giving Thanks ~ by Diana Butler Bass, 2019, sociology, 256 pages

We know that gratitude is good, but somefind it hard to sustain a life of gratefulness.  Bass takes on this “gratitude gap” and offers up surprising, relevant, and powerful insights to practice gratitude.  She explores the transformative power of gratitude for our personal lives and in communities, showing how we can make change in our own lives and in the world.  She says gratitude as a path to greater connection with others.  It’s time to embrace a more radical practice of gratitude — the virtue that heals us and helps us thrive.

What am I grateful for today?

1. I'm grateful for my friends.
2. I'm grateful that my eyes are not as itchy as they were recently.
3. I'm grateful that I can walk to our Café without going outside at all.
4. I'm grateful for sunshine.
5. I'm grateful for blue skies, when they come.
6. I'm grateful for the Clean Speech St. Louis booklet, which this year trained our brains to be grateful.  It's why I ordered the book above.
7. I'm grateful that I can read and explore the world of ideas.
8. I'm grateful for the friend who forgot to meet me for lunch in the Café yesterday, wondering if and when she'll remember.
9. I'm grateful for my bed when I want to nap mid-day.
10. I'm grateful for my easy chair in the corner, where I can blog or read while sitting beside my window.
11. I'm grateful for that window, where I can see the world go by, as people walk or jog or carry home bags of groceries.
12. I'm grateful that I can close my door and be alone.  (I am an introvert, though some don't quite believe me because I'm friendly.)