Colleen mentioned me on her Thirteen Thursday blog (#6 HERE). She was reflecting on the whale spitting out the kayaker that I had posted on Sunday (HERE). It's a whale of a tale, isn't it?
"Joy Is Like the Rain" being sung by children. I love the happy little additions tinkling between the phrases. If this video quits working, watch it on YouTube. By the way, I first posted this in 2017, HERE, and just ran across it again. Did you notice my favorite word? Yeah, that first word: JOY.
Walking, walking, walking — "Michelle English, a licensed clinical social worker at Healthy Life Recovery, tells Yahoo Life (HERE): 'Long walks, unlike short bursts, allow you to enter a meditative state where the repetitive motion and rhythm can help quiet the mind,' she explains." I (Bonnie) walk thousands of steps daily, like these two, using my rollator. Since we have been under a winter weather advisory, I walk in the halls here or in our big exercise center. Often, when people encounter me, they say, "Getting in your steps?" or "I see you are still walking." I usually respond in a sing-song voice, "Yep, walking, walking, walking!"
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