Joyful June

Click on the calendar to enlarge it.

We've had Happy January, Friendly February, Mindful March, Active April, and Meaningful May.  Now it's time for Joyful June, found by searching for "calendar" on the Action for Happiness (AfH) web site.  Here are the first seven days of this new month.

June 1
~ Decide to be thankful for the good things every day this month.
June 2
~ Do three things to bring joy to other people today.
June 3
~ Thank someone for the joy they have brought into your life.
June 4
~ Reframe a worry and try to find a positive way to respond.
June 5
~ Do something today which you know will make you feel happier.
June 6
~ Ask someone what brings them joy and listen to their answer.
June 7
~ Make a plan with friends to do something fun together.

"Enjoy the little things in life,

for one day you'll look back and

realize they were big things."

~ Robert Brault