This week's reading and activities

During January (which seems to have zipped by), I was able to attend two of the four classes on "Building Emotional Resiliency" that met weekly here at the Crown Center where I live.  I was also able to get copies of the handouts for the other two classes that I missed because of other commitments.  These classes covered things like managing burnout (when you realize you've been stretched too thin) and getting yourself moving again, even if you don't feel like it.

The subject this week was about building and nurturing relationships, with ideas for staying connnected and communicating your needs.  How do we connect with other people?  Shared interests, for one thing.  But we also need boundaries, like taking into account the time and energy involved.  I'm comfortable striking up casual conversations, but I know that is easier for some of us than for others.

Week in Review

• On Monday, I mused about a cat who sang for the birds, HERE.
• On TWOsday, my subject was the Circle@Crown Cafe, HERE.
• Wednesday's post was for language lovers, HERE.
• Friday's Book Beginnings , HERE, looked back billions of years, HERE.
• Saturday's book was a story that dealt with devastating loss, HERE.

is hosted by Deb at Readerbuzz.