Being happier is a great dream

                                   Giving ~ Do kind things for others.

                                   Relating ~ Connect with people.

                                   Exercising ~ Take care of your body.

                                   Awareness ~ Live life mindfully.

                                   Trying Out ~ Keep learning new things.

                                   Direction ~ Have goals to look forward to.

                                   Resilience ~ Find ways to bounce back.

                                   Emotions ~ Look for what's good.

                                   Acceptance ~ Be comfortable with who you are.

                                   Meaning ~ Be part of something bigger.

Oh, wow!  Take a look at the first letter in each box:  G-R-E-A-T is on the top line, and D-R-E-A-M is on the second line.

This Happier January calendar is from the Action for Happiness folks.  Click on it to enlarge it so you can focus on kind actions to bring happiness to the people around you.  Let's all be happier and kinder together.