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Tuesday, January 24, 2017

Two become three ~ on TWOsday

Hosted by Joy's Book Blog
Megan is back!  I added another exercise class to my week yesterday, when Introduction to Movement started up again after a four-week hiatus.

I started a couple of fitness classes at the beginning of the year, so now I'll have group exercises three times a week.  Having these on the calendar help me exercise more consistently.
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2 comments:

  1. TinaTuesday, January 24, 2017 1:20:00 PM

    I sounds like fun going to a class. Right now I am walking but a class would be great.

    ReplyDelete
  2. JoyWednesday, January 25, 2017 12:05:00 PM

    Glad you have a third class to join! A specific time and place can really help with consistency.

    ReplyDelete

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