Altruistic August 2021

The Altruistic August calendar from the folks at Action for Happiness has daily actions to help us be altruistic.  Altruism is vital for the human race to survive and thrive; and each of our lives is supported by countless kind acts from other people.  Yet in our world today, so much is directing us to think only about ourselves — and we often forget the happiness that comes by caring for others.  This August Action for Happiness is asking everyone to do one kind act per day.  Let's create a wave of kindness to spread around the world.

August 1 ~ Set an intention to be kind to others (and yourself) this month.

August 2 ~ Send an uplifting message to someone you can't be with.

August 3 ~ Be kind and supportive to everyone you interact with.

August 4 ~ Ask someone how they feel, and really listen to their reply.

August 5 ~ Spend time wishing for other people to be happy and well.

August 6 ~ Smile and be friendly to the people you see today.

August 7 ~ Give time to help a project or cause you care about.

August 8 ~ Make some tasty food for someone who will appreciate it.

August 9 ~ Thank someone you're grateful to, and tell them why.

August 10 ~ Check in with someone who may be lonely or feeling anxious.

August 11 ~ Share an encouraging news story to inspire others.

August 12 ~ Contact a friend to let them know you're thinking of them.

August 13 ~ If someone annoys you, be kind.  Imagine how they may be feeling.

August 14 ~ Take an action to be kind to nature and care for our planet.

August 15 ~ No plans day!  Be kind to yourself so you can be kind to others, too.

August 16 ~ Make a thoughtful gift as a surprise for someone.

August 17 ~ Be kind online.  Share positive and supportive comments.

August 18 ~ Today do something to make life easier for someone else.

August 19 ~ Be thankful for your food and the people who made it possible.

August 20 ~ Look for the good in everyone you meet today.

August 21 ~ Donate unused items, clothes or food to help a local charity.

August 22 ~ Give people the gift of your full attention.

August 23 ~ Share an article, book, or podcast you found helpful.

August 24 ~ Forgive someone who hurt you in the past.

August 25 ~ Give your time energy, or attention to help someone in need.

August 26 ~ Find a way to "pay it forward" or support a good cause.

August 27 ~ Notice when someone is down, and try to brighten their day.

August 28 ~ Have a friendly chat with someone you don't know very well.

August 29 ~ Do something kind to help in your local community.

August 30 ~ Give away something to help those who don't have as much as you.

August 31 ~ Share Action for Happiness with other people today.