Meaningful May Calendar ~ 2020

Click to enlarge calendar

This Meaningful May Calendar from the Action for Happiness folks has daily actions for May 2020 to help us respond to this global crisis with a sense of purpose and meaning.

May 1
~ Take a minute to remember what really matters to you and why.
May 2
~ Do something meaningful for someone you really care about.
May 3
~ Reconnect with nature today, even if you're stuck indoors.
May 4
~ Focus on what you can do rather than what you can't do.
May 5
~ Send friends a photo of a time you all enjoyed together.
May 6
~ Take a step towards one of your life goals, however small.
May 7
~ Let someone you love know how much they mean to you.
May 8
~ Set yourself a kindness mission.  Give your time to help others.
May 9
~ Look out for positive news and reasons to be cheerful today.
May 10
~ Tell someone about why your favorite music means a lot to you.
May 11
~ What are your most important values?  Use them today.
May 12
~ Be grateful for the little things, even in difficult times.
May 13
~ Today do something to care for the natural world.
May 14
~ Show your gratitude to people who are helping to make things better.
May 15
~ Find out about the values and traditions of another culture.
May 16
~ Look around you and notice five things you find meaningful.
May 17
~ Take a positive action to help in your local community.
May 18
~ Hand-write a note to someone you love and send them a photo of it.
May 19
~ Find a way to craft what you are doing to give it more meaning.
May 20
~ Reflect on what makes you feel really valued and appreciated.
May 21
~ Share photos of 3 things you find meaningful or memorable.
May 22
~ Ask a loved one or colleague what matters most to them and why.
May 23
~ Share an inspiring quote with others to give them a boost.
May 24
~ Do something special today and revisit it in your memory tonight.
May 25
~ Give your time to help a project or charity you care about.
May 26
~ Recall three things you've done that you are really proud of.
May 27
~ Today link your decisions and choices to your purpose in life.
May 28
~ Tell someone about an event in your life that was really meaningful.
May 29
~ Think about how your actions make a difference for others.
May 30
~ Find three good reasons to be hopeful about the future.
May 31
~ Look up at the sky.  Remember we are all part of something bigger.

"Start where you are.  Use what you have.

Do what you can." ~ Arthur Ashe