Actually, what I've done was fail to make an appointment with the physical therapist immediately after my doctor recommended one to work with my shoulder. I have, however, been to the
exercise groups I told you about last week. It feels like I'm "running" all the time, trying to keep up with things I've scheduled, even though I'm retired.
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I hope your shoulder heals soon. I have an old volleyball injury....so I know all about shoulder problems!
ReplyDeleteI've been better about walking the last couple of weeks though rain has curtailed the walks a bit. It feels good. Not great yet, but good.
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